Family counselling

Family counselling for the whole household.

For families working through recurring conflict, communication breakdown, a transition, or the stress of caring for a struggling member. Sessions can include parents, children, siblings — whoever belongs in the work.

Why this kind of session

What you can expect.

The whole system

Family therapy treats the household as a unit, not a collection of individuals. Patterns become visible when everyone is in the room.

Real conversations

Practise saying the things that usually get swallowed, with a therapist guiding the tempo.

Inclusive

Parents, children, siblings, in-laws, caregivers — anyone whose voice belongs in the work.

We didn't realise we'd been holding our breath. The first session was the first time we actually exhaled.

A family of four

What people bring in

What families often bring in.

There is no one shape to a family in difficulty. These are some of the most common reasons households come to us.

Recurring conflict

Arguments that loop back to the same place every time.

Communication breakdown

When no one feels heard and silence does the talking.

Children's behaviour

Aggression, withdrawal, school refusal, struggles to name.

Teenage years

Identity, autonomy, the slow renegotiation of who your child is becoming.

Life transitions

Moves, job loss, divorce, blending families, retirement.

Caregiver stress

Looking after an ageing parent or a chronically ill family member.

Grief & crisis

When the family is processing a loss or trauma together.

Cultural & inter-generational

When different generations want different lives.

Repair after rupture

After estrangement, betrayal, or a long-held secret coming out.

Ready when you are

Take the next step.

Browse therapists who work in this area, read their approach, and pick a time that fits your week.

AmitaCare - Mental Health Therapy Platform